YOUtrition Healthy Solutions

NOTE: YOUtrition is a professional food and activity logging tool that can only be activated by an authorized nutrition counselor with Healthy Solutions, LLC. You log in to the app using your username and password provided by the counselor when your web-based cloud account is set up. If you are interested in becoming a client, please visit our website at: https://www.healthysolutionsnow.com.

DONE-FOR-YOU EXERCISE ROUTINES
With our App, you’ll receive customized exercise routines for up to 8 weeks.

In the app, you’ll have videos that show you exactly how to perform each movement, so you’ll know you’re exercising safely and with maximum benefit.

Experience My Moves Workout
> Follow simple workout routines customized to your level of fitness
> Learn how to exercise properly with video demonstrations of various movements
> Enjoy tracking your progress on your smartphone
> Ask questions and get feedback from your coach

The MyMoves Details
This includes video content link, instructions, sets, repetitions, weight, speed, distance, etc. The Details screen also allows exchanging of exercises, adding additional sets and repetitions and deletion of these items.

Calendar View
Use the convenient MyMoves calendar to view and plan your workout schedule. Touch on a day to view the exercises assigned. Once you have completed the exercise, touch on the box to mark as done. Touch on the exercise to see the Exercise Details screen.

List View
The List View of MyMoves allows you to see at-a-glance your schedule of past and upcoming workouts. Check boxes are made available to identify which workouts have been completed. Quickly jump to any day’s workout or toggle back to the Calendar view.

Exercise Database
Search the database of nearly 1,000 exercise videos. Refine your search by body part or search tag keywords such as kettlebell, dumbbell, yoga, and more. Can’t find the video you need? Upload your own custom exercise video links from youtube or vimeo.